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- » Pressure Point Therapy
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- » Foot Massage
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- » Corporate/business Chair massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Your body stores stress in specific areas called pressure points. Pressure points are small painful pockets of energy that are located along a nerve pathway in your body. These pressure points actually block the nerve energy from flowing through your body, causing a variety of discomforts and illnesses. In our session, I apply pressure to these specific points and dissolve them, releasing any blockages and restoring your nerve pathways to optimal health and function.
Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.
Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.
Session time available are as follows:
1 hour (60 minutes) = $65.00
1 1/2 hour (90 minutes) = $95.00
2 hours (120 minutes) = $120.00
I accept all major credit cards
(Gratuity/tips are greatly appreciated but not expected)
Have you been on your feet all day? Do you work as a cashier, bank teller, restaurant wait staff, bartender, or kitchen staff? Wouldn't a foot massage be HEAVENLY at the end of shift?!
Check with your manager or business owner to see if you, and your fellow co-workers, can schedule me to come give 15 minute foot massages! This is also a great employee perk to offer as a "Thank you" for their productivity! Call today to discuss scheduling options!
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
(I accept all major credit cards. Gratuity/tip is greatly appreciated but not expected)
Treat your employees to the benefits of massage! A 30 minute massage will rejuvenate them and improve their cognition, morale, and productivity. Set up a day of massage for the holidays, promotions, someone's birthday, retirement, or engagement! Call to discuss details and we can also work out a regular monthly schedule. There must be a minimum of 6 employees interested in signing up for a 30 minute massage.
(I accept all major credit cards. Gratuity/tip is greatly appreciated but not expected)
